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Search for "Weight loss tips"

39 results have been found.
  • How Overeating can Actually Rewire Your Brain

    How Overeating can Actually Rewire Your Brain

    Did you know that your belly is connected to your brain – no, it actually is as when you splurge the likeliness is that you will continue bingeing? You follow the strict rules of dieting and reaching your health goals, but when you cheat, you feel guilty. According to a new study by Thomas Jefferson University, they have shown there is a truth about overeating making you binge on fries to overindulging late at night. So how can overeating actually rewire your brain?Read More

    2016-10-21 Home, Blog, Health 0
  • What Women Should Eat to Stay Healthy

    What Women Should Eat to Stay Healthy

    We all start out young but eventually we all grow old and the best is to start young in eating healthy and doing your regular exercises in growing old gracefully. Nevertheless, what should women eat to stay healthy? According to many experts, they have found five foods to help women age well! Therefore, if you want to stay healthy and live a healthier lifestyle makes sure to eat these five foods! WHY!!! Because they can fend off diseases and help, build your immune system while protecting your skin and keeping your weight down.Read More

    2016-10-07 Home, Blog, Health 0
  • Some Weight Loss Tips for the Beginners

    Some Weight Loss Tips for the Beginners

    In recent times, people have become too much health conscious. It is very essential to stay healthy and fit. A healthy and fit body is not easily affected by the diseases. Read More

    2016-08-02 Home, Blog, Workouts 0
  • How to stay healthy on a vacation?

    How to stay healthy on a vacation?

    Vacations are definitely time to relax and unwind with a glass or two. Yet, one shouldn’t go completely out of track and loose all the hard work they’d put at the gym to lose the stubborn fatsRead More

    2016-07-28 Home, Blog 0
  • 5 Effective Weight Loss Drinks

    5 Effective Weight Loss Drinks

    These days almost everyone is obsessed with fat reduction. People are leaving no stones unturned to get rid of their extra fat and look fit.Read More

    2016-07-26 Home, Blog 0
  • Tips to choose good quality yoga clothing

    Tips to choose good quality yoga clothing

    Choosing proper exercise clothing is as important as choosing the perfect exercise routine. Similarly in the case of yoga it is essential to choose proper clothing in which you are going to be doing yoga.Read More

    2016-07-13 Home, Blog 0
  • What to Wear for Hot Yoga

    What to Wear for Hot Yoga

    Hot Yoga is a combination of postures carried out under warm and humid conditions. A session can last between 60 - Read More

    2016-07-10 Home, Blog 0
  • Tips to Manage Cravings with Healthy Food

    Tips to Manage Cravings with Healthy Food

    You are on a diet and you had maintained your healthy eating throughout the week, but then it’s the weekend and your cravings set in. CravingsRead More

    2016-07-05 Home, Blog 0
  • Work Out Tips and Tricks to Stay on Your Exercise Routine

    Work Out Tips and Tricks to Stay on Your Exercise Routine

    Have you been indulging excessively on junk food lately? Then it is time for you to stop slacking on your workout session.Read More

    2016-07-03 Home, Blog, Workouts 0
  • Weight Loss Tips for Busy Moms

    Weight Loss Tips for Busy Moms

    Every woman desires to look beautiful and elegant for which the world admires her. Today, the most important factor for looking good is to have a fit bodyRead More

    2016-06-22 Home, Blog 0

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