Did you know that your belly is connected to your brain – no, it actually is as when you splurge the likeliness is that you will continue bingeing?...

We all know the words that start with L when it comes to our bodies – we want to be lean, some of us want a long body while others are in need of l...

Comfort and Style Regardless of your fitness activity, the best clothing to wear to your yoga class is BIA Brazil sportswear. You need at least a f...