- Weight Loss- Drinking water instead of soda or sugary juices will quench your thirst without the excess calories.
- Skin Elasticity- Drinking water keeps your skin moist, supple, and elastic, lessening your risk of developing dry issues like dermatitis, aging skin, and infection.
- Muscle Efficiency- Being hydrated is essential for keeping those muscles strong, lubricated, and energized since it aids the transport oxygen to your muscles so they are prepared when exerted.
- Balancing Mood- Because water aids in body regulation and brain function, it’s also closely related to balancing mood and emotions.
- Temperature Control- When you overheat, the evaporation of sweat on your skin is the way the body cools itself down and maintains a healthy temperature. Understandably, drinking enough fluids is essential for sweating and replenishing your water supply.
- Memory Function- Proper hydration will improve the blood flow and oxygen flow to your brain, strengthening cognitive function and memory.
- Aids Digestion- The water in your saliva and within your digestive tract provides the ability for your body to eat and digest food.
- Better Immune Health- Think of drinking water as your secret weapon to fighting off illnesses, improving lymph fluid within the immune system and preventing headaches, joint pain, muscle weakness, fatigue, and dizziness.
Very slimming. Very comfortable. Many compliments
These are my favorite! The are so soft. Please I hope you can get more.
Top is sexy and functional!
I love these Onzie bike shorts. They're comfortable and supportive with a really flattering fit. I wear them for both working out - and just walking down the street. Highly recommended.
Final Sale! Onzie Cropped Boot Cut 2089
I bought a number of sale items and love them all!
My go-to pants-always get compliments
I bought these on a whim - I love them. They are super cute and very fashionable. I wanted something in a nuetral shade that would go with everything, and they do, and are stylish. Dress em up or down, they offer a great look. Thank you Fitness Fashions.
Cute glossy leggings, but the slim cut has limited stretch.
My second pair of the Lavender Cobra leggings just arrived - these are special and a must have; beautiful lavender color, fabulous cobra pattern, and Onzie design and quality. Thank you Fitness Fashions for carrying the most comprehensive collection of Onzie leggings!!