Indoor Workouts

Indoor Workouts
  • Pick a tough or particularly long workout, such as a run, to adapt into a routine you can do indoors
  • Instead of a traditional game of tennis, try racquetball or squash, which are typically played indoors
  • Take your workout to a nearby mall with air conditioning and get your heart pumping without overheating
  • Do a workout at in the pool at the gym, an easy way to keep cool
  • Check out your local gym for a swimming class, such as a water aerobics or synchronized swimming class