There is an inherent assumption in the present society that being fit is all about being skinny and beautiful. Well, they couldn't be more wrong. If you look it up in the dictionary, fitness refers to a state of complete mental, physical and social well being. Amidst our clamorous daily lives, we tend to ignore our body and take it for granted. Little do we remember that our body too has its needs. It is important to work out and eat healthy if you really want to remain in the pink of your health.
Have you taken the first step towards a fitter you? Well, you certainly won't regret it. But are you sure you're well equipped for your vigorous work out sessions? Yeah you can always go for a pair of tracks and baggy t-shirts for your gym sessions; but is that enough?
Workout fashion isn't simply about making you look stylish and sexy, it is about being comfortable. An hour at the gym can be the most enjoyable time of your day, or it may be the part of the day you dread the most. The fine line between the two is dependent on wearing the correct clothing. It's all about dressing the part, and if you're still confused about how to choose your work out clothes, here are a few things you should look out for-
1) Is it comfortable enough?
If the fiber is too rough, it may irritate or chafe your skin resulting in allergies or eruptions. Only choose the materials that lets your body breathe and move freely. While purchasing clothing, pay more attention to the fit than to the size. Here's a tip for you- check the spandex percentage on the label. Lesser the percentage, the more comfortable it'll be since spandex has a tendency to constrict movement.
2) Is it activity appropriate?
This is pure common sense, the kind of clothing you buy should be compatible with the kind of work out you have in mind. Naturally, baggy trousers wouldn't do if you plan to go spinning or cycling. Similarly, loose tops would get in your way during the surya namaskars
at your yoga class. Fitted t-shirts and fitted capri pants seem to gel well with almost all forms of activities, but it's always better to try it on before you make the purchase.
3) Is it the perfect fit?
Most of us have qualms about our body, and thus we have a tendency to go for baggy clothes that would hide our defects. But you'll be much more comfortable in fitted clothes that flaunt your assets. Being fit also requires you to be confident in your own skin and that's only possible if you open your mind. If you look good, you feel good. It really is as simple as that. Plus, getting up in the morning for a jog in the park or an hour at the gym requires motivation. Feeling great about yourself will keep you motivated as you beat the Monday blues.
These are the three most important factors that would determine your workout fashion. You deserve a round of applause for taking the first step towards a healthier lifestyle, the next step should be to purchase the best fitness clothing you can get your hands on. FitnessFashions
is a great place to buy fitness clothing at best prices. Remember, quality comes at a price, but this would be worth every penny!