Choosing proper exercise clothing is as important as choosing the perfect exercise routine. Similarly in the case of yoga it is essential to choose proper clothing in which you are going to be doing yoga. One always tries to buy yoga clothing that is attractive at the same time ideal for yoga. There are a number of brands selling yoga clothing. It becomes hard to decide. But when you buy, try to keep the following points in mind to aid your decision.
It is better if the yoga clothing you are going to buy is made of either cotton fabric or some light knitwear. Almost all the yoga postures involve lots of stretching and bending. The clothing should be such that it can bend with you. Your cloth shouldn’t restrict your movements. The fabric must be soft and of a material that can easily absorb sweat. Also while buying, see that you are not allergic to any material. Buying breathable, cotton clothing is the best option. The cloth shouldn’t feel like a burden, you should be able to forget about it while exercising.
Buy what you are comfortable in. Some people prefer to wear short pants and short tops or small vests. You might or might not be comfortable in it. Your clothing should not distract you from your exercise. You shouldn’t be conscious about exposed skin or sweaty legs. It is always a good idea to layer, if you are uncomfortable with clothing that shows skin. Pull on a shrug and if you feel sweaty, take it off. Your clothing should also depend on the kind of yoga you do.
Another point is the fitting of your yoga clothes. Most of the people like to wear clothes that are fitted and not hanging about. It is easier to exercise wearing fitted clothes, rather advisable. Loose clothes often come in your way while exercise. It is a nuisance while you are trying to concentrate on getting your pose right. Don’t wear any accessories like earrings, watches, glasses while you exercise. Take off your shoes and socks before you begin. Most yoga centers have strict clothing rules.
Take into consideration the local climate of your place before choosing your yoga clothes. Different climates require different types and material of yoga clothing. If your climate is hot or warm you are likely to sweat a lot. In that case, it’s best to put on loose minimal clothing like tubes and shorts. If you live in a cold climate it is necessary that you cover your body properly to avoid clotting. The clothes should keep you warm and snug.
Lastly, while choosing your personal tastes are also important. Choose between bright colors, plain clothing, fashionable or dark colors. Wear proper clothing that reflects your style.
The main point to consider is that your clothes shouldn’t distract you from the main activity that is the yoga exercise. Your yoga centre might have its own rules, so you must follow those too. Look up different types of clothing before you choose and buy one.