- Even though they don't seem like a lot, appetizers and snacks add up. Keep track of what you eat, even if it seems small.
- Don't spend too much time at the buffet, take a little food at a time and stop when you feel full.
- Desserts have a lot of calories, usually more than you think, so stop yourself from eating that second slice of pie.
- Plan a workout for the morning after big meals, that way you can eat without feeling too guilty and can burn off calories quickly.
- If you'll be cooking or baking this holiday season, don't snack on the ingredients. Your body will thank you for not eating all that extra food.
- Even though it's just as important the rest of the year, drink lots of water during these cold, calorie filled months. It will help keep you full and of course, healthy.
Fabulous leggings, speedy delivery!!
Order with confidence
Super Fast Shipping. Items Exactly As Described. Thank you!!
Fantastic, comfy dress, with a hint to sexy. I wore it on vacation in Florida, but it would be great post yoga or running errands, or as a beach cover up. Very versatile.
Yogi Wide Leg Rollover Linen Pants Black
Onzie Yoga Ribbed Bandeau 3839
Love love onzie ❤️ great deals, tons of selection, fantastic, personal customer service. Gonna get some more stuff!
Gorgeous leggings, as described
This is a great site for fitness clothing and even better, their customer service is fantastic. I've placed many orders over the past six months and have been so pleased with the entire experience. I recently had a sizing issue with an order I placed and they couldn't have been more helpful or more responsive. Great site with great service!!